People sign: if yesterday you blew 30 candles on a birthday cake, today it is time to conduct an audit on the shelf in the bathroom. This, of course, an exaggeration, but until you have exchanged the fourth decade, certain changes in the skin has already occurred. So daily care is also necessary to do something.
The features of the skin after 30 years
That in a broad sense is called skin aging is biological aging. Usually the first signs become visible to the naked eye is closer to 30-35 years. However, for example, oxidation processes in the skin cells will start much earlier.
Since the age of puberty, the human body loses 1% of collagen per year, and if the stock is not replenished from the outside, for 40 years the lack of it becomes apparent.
Closer to thirty in the skin following processes occur:
- reduced the density and elasticity of the skin;
- slowing her regeneration;
- wrinkles and nasolabial, and nasal folds become more pronounced.
Yes, it's natural. But with proper skin care, these changes can be delayed.
Rules and phases of care
Everything here is like 5 or 10 years ago. However, somehow will have to spend more time, while others carefully monitor the reaction of the skin.
The removal of makeup
Remove makeup gently without soap and friction. Young skin is even passed, but after thirty you need a more careful approach. Use of hydrophilic oil, lotion or a water. And no alcohol in the composition of the funds.
Cleansing
After 30, the skin becomes more fragile, which means reducing the level of moisture. In order not to lose moisture, replace your usual gel cleanser to a more gentle option – foam or water.
Toning
This is an important step that many people somehow miss. Use floral water or tonic without alcohol to enhance the effectiveness of funds for the next stages of skin care.
Exfoliation
The color was dull and the pores are not clogged, be sure to take away dead skin cells. The usual scrubs with large abrasive elements may be too aggressive, so replace them with soft gommage or acid peels and masks.
Hydration
After thirty even better than moisturizing cream need more support: add some variety to your daily care cream and apply the serum. Here is perfect peptide and vitamins and formulas containing hyaluronic acid.
Skin care of different types after 30 years
The rule of "more moisture" is important for any skin type, but there are some nuances that you should pay attention to.
Rules for skin care of different types after 30
|
Skin type |
Care rules |
|
Fat |
Cleanser choose a gentle cleansing with moisturizing effect. For example, replace the gel on the foam. |
|
Dry |
The skin of this type with age begins to experience an acute shortage of food, so along with the moisturizers use nourishing creams and oils. |
|
Combined |
Overdry combination skin – simple. Focus on hydration. Master multi procedure – fangled receiving targeted skin care: purifying mask apply on T-zone, moisturizing on areas that need moisture. |
|
Problem |
Usually, active substances in cosmetics for problem skin (benzoyl peroxide, acid, retinoids) have a drying effect. To neutralize it, use the larger amount of moisturizing and soothing means. |
|
Sensitive |
Components such as vitamin a (retinol), vitamin C, sensitive skin may not be suitable – bet on antioxidants (vitamin E) and proteins (peptides). And strengthen circulation will help gingko biloba extract. |
Special care of various skin
Actively caring for the skin in General, don't forget about the areas that require special care, as well as on the skin of the neck and décolleté.
Skin care around the eyes
In addition, the skin around the eyes is more sensitive and thin, this area has fewer sebaceous glands. So, is the lack of own lipid barrier. To prolong youth and beauty of the skin in this area, do not forget to use special eye cream.
Care neck and decollete
The rule is: apply the cream on your face – do not forget your neck and chest area. In this case you can use a special tool, and face cream. But with the retinoids and acids in these areas, be careful: the skin on these areas is thinner and more delicate.
Features cosmetic products for skin after 30 years
After thirty-assistance in qualitative hydration and antioxidants are recommended tools to help stimulate the production of collagen and elastin. Composed look:
- collagen,
- peptides
- growth factors
- etc.
Since the lipid layer is destroyed in the routine care for all skin types, especially dry, you need to include foods with the holders who are caring oil or ceramides.
To stimulate microcirculation and strengthen the regeneration of cells will help acid, retinoids and some plant extracts (gingko biloba, sea algae). Important point: when using acids and retinol binding year-round protection from the sun. These same components are not recommended for sensitive skin.